Mumbai: Everyone knows the benefits of sex. Even if you burn calories during sex, your heart stays healthy, your skin stays healthy, and it also acts as a tonic for married life. There are many benefits to having sex, but there are still some women who do not pay as much attention to sex. Let’s face it – most women do not know how to have sex before menopause.
Sex plays an important role in maintaining the thrill of married life. Where men are quite active in this regard, women are equally dull. Recently, a study on sexuality found that the less sexually active women over the age of 35, the faster their menopause.
What does the study say?
Studies have shown that women who have more sex do not have earlier menopause. Studies have shown that women who have sex once a week are 28% less likely to have menopause than women who have sex once a month.
What causes menopause?
Studies have shown that when women over the age of 35 do not have sex, their bodies begin to show signs of stopping ovulation, which is the cause of menopause. In fact, the body signals that the egg is no longer needed for the reproductive process, so ovulation stops and menopause occurs.
A study of 3,000 women found that women’s immune systems were weakened during ovulation, which increased their chances of getting sick.
What should women do?
If you don’t want your menopause too soon, be sexually active. Stay active as much as you can, because it will not only keep you away from menopause, it will also keep you healthy. So enjoy your sex life to stay fit air healthy.