If you are a beer drinker, keep these things in mind

Mumbai – In summer, people mostly drink beer. Many experts say that beer contains antioxidants that help us stay healthy and live longer. However, this does not mean that you can drink as much beer as you want. Here are some advantages and disadvantages associated with beer.

If you have high blood pressure, you must consult a doctor before consuming any type of alcohol. Especially if you have high blood pressure. Beer may interact with certain medications to worsen the condition. Many studies have shown that if you drink a limited amount of beer, it protects against heart disease. Beer contains good cholesterol.

It contains Vitamin B6, Vitamin B, Folic Acid and Soluble Fat. These are good for your health. Beer can be harmful if you already have heart disease. At the same time, if any type of alcohol is consumed in excess, it has a very bad effect on your liver. At the same time, beer also has a bad effect on the pancreas. Even if you have insomnia, do not drink beer, it can disrupt your sleep cycle. Disturbed sleep can disrupt all the activities of your body and also has a bad effect on the mind. If you like to drink beer, remember the things given and drink in moderation.