New Delhi – Due to lockdown and many other problems, your weight is increasing very fast, so it is clear that you are trying to reduce it. By now you must have thought of following many diet plans that can help you lose weight. Nowadays water fasting is the most popular trend among Google or people People believe that rapid weight loss can be achieved through water fasting. A Chinese model and actress did such a feat.
The model, named Zhou Waiting, spoke about her controversial diet on China’s popular social media website Weibo. He said the program was for 36 days. For these 12 days, I drank only water and for the rest of the day I used fruits, vegetables, shakes, lean meats, supplements and appetite suppressants. However, he added that he will not stay on this diet forever and now his next step will be to maintain his weight through exercise and healthy eating. The model also said that summer has come and she took this step because she wanted to look fit this season.
He warned that all people should plan their diet according to their health condition and do not try to follow my diet plan without thinking. Talk to your doctor and follow a diet after examining your body.